Fitness Journal for Women & Men - Track Weight Loss

Achieve your weight loss goals with our comprehensive Fitness Journal designed for women and men to effectively track progress

Product Price

$15.49 $5.75

Product Summary

The Fitness Journal for Women & Men is a comprehensive tool designed to help users effectively track their weight loss journey. With dedicated sections for goal setting, progress tracking, and meal planning, it offers a structured approach to achieving desired weight loss results.

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Additional Product Details

  • Goal-focused health journal
  • Track daily workouts for 4-6 months
  • Created by nutrition professionals and military fitness experts
  • Comprehensive fitness journal
  • Guidelines for targeting specific muscle groups
  • Record every element of your fitness journey
  • Keep yourself on track
  • Analyze progress easily
  • Identify what is and isn't working for your routine
  • Detailed progress tracking
  • Accelerate your progress
  • Record your activity
  • Monitor your gains
  • Show specific data on your progress
  • Tips on what exercises work best for you
  • Exclusive bonus
  • No-cost online body-fat calculator
  • Graphics to illustrate muscle targeting
  • Guide for measuring body fat

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